Welcome to Self-Revitalization

In this Blog, professional addictions counselor Jerry Dorsman offers useful information on drug and alcohol addictions as well as support for individuals who want to break those addictions. Jerry has worked in the field of mental health and substance addiction for more than 35 years and is a leading authority on alternative approaches to addiction treatment. He is the author of two books: How to Quit Drinking Without AA and How to Quit Drugs for Good. His quit-drinking book now has more than 125,000 copies in print.

In addition, Jerry is the coauthor of How to Achieve Peace of Mind, a practical self-help book presenting more than 100 proven methods for reducing stress. He also coauthored Live Longer while Feeling Younger, a book offering techniques for improving longevity.

This Blog Offers Information On: 
  • Breaking addictions to alcohol and drugs
  • Reducing stress
  • Improving longevity
With Practical Techniques for Personal Growth:

At this site, you’ll discover how to make some significant changes in your life. You'll find methods that can help you:
  • If you need to break a serious addiction or want information about addictions.
  • If you want to learn a few proven methods for reducing stress.
This website is written and managed by Jerry Dorsman, an expert on addiction and addiction treatment and teacher of stress management techniques.

In these posts, you’ll find excerpts from the following books:








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